Treatment Specialties

Top Specialties for Individuals

  • Combination Anxiety/Depression

  • Grief/Loss

  • Self-Esteem

Others Offered for Individuals

  • Anxiety/Stress
  • Depression/Sadness
  • Diversity/Cultural Identity
  • Gender Identity
  • Infertility
  • Life Transitions
  • Men's Issues
  • Midlife Concerns
  • Relationships
  • Sexual Orientation
  • Sexuality/Intimacy
  • Trauma
  • Women's Issues
  • Work/Career

Provided Therapy Types

  • Psychodynamic Therapy


  • In-Person Appointments

Appointment availability is dependent on both yours and the therapist’s schedules aligning. Complete our matching assessment to find an appointment that works with your schedule.

Working with Dr Regan Mayo, Ph.D.

How do you approach the beginning of your therapeutic work together?

In the beginning, we will focus on what is bringing you in at the current moment and begin to look at your history and how it might contribute to your experience of the this moment. We will explore how your thoughts, feelings, and actions impact your life and relationships.

What do you hope for your patients once you’ve concluded therapy?

I want to help you achieve an appreciation for lasting change and strive toward a better life.


Approximate office location for Dr Regan Mayo, Ph.D.

Exact office address hidden

Near Washington, DC 20036

Insurance Accepted

  • Out-of-Network

Frequently Asked Questions

  • No more guessing when it comes to your mental health care.

    • Choosing the right therapist for you and your needs is key to the success of therapy.
    • We help you sort who's the right therapist or counselor for you by taking a deep dive into your needs and preferences.
    • Regan may be a good fit for you, but we’ll check for you.
  • If Regan is a good match for you, you'll have the opportunity to to request a therapy appointment.

    • To help you reach our mental health goals, Regan will show as an option for you to consider if they are a good match.
    • Regan might not be accepting new patients and we believe that getting therapy when you're looking for it is key.
    • We assist you by showing you therapists who are currently taking new patients.
  • You'll tell us your needs and preferences in a therapist in about 9 minutes.

  • You’ll tell us about your current challenges and struggles.

    • First, we gather practical details like when you're available for therapy appointments and where you're searching for.
    • Then, we dive even deeper and use our science-backed system to find potential therapists for you based on your symptoms, struggles and hopes for therapy.
    • You'll then choose from a highly personalized list.
    • If we can't find someone for you instantly, we can even continue our search for you!
  • You'll likley have choice when it comes to when you start therapy.

    • When you're presented with therapists to choose from you'll be given their next availability.
    • Openings can be within the next day or two or the following week.
    • Often you'll have multiple choices among a curated listed of therapists and you'll see what openings they have for you.

Why use WithTherapy?

The science is clear: with the right therapist, you'll find it easier to open up, achieve better results, and get more out of therapy. We create a personalized short-list of therapists matched to your schedule, location and needs.

Find Your Healthier WithTherapy