Therapist Insights
The therapists and scientists behind WithTherapy examine and review the latest in mental health and well-being. And we’re sharing our expertise with you.
Better Understanding Your Mental Health Symptoms
A mental health diagnosis can be a valuable resource in receiving effective treatment and improving your overall quality of life.
4 Reasons Why We Need Culturally Competent Therapists
For mental health professionals, cultural competency is the ability to provide mental health services that can acknowledge cultural differences between the patient and therapist. Why is that a good thing?
Dealing with Loneliness During the Pandemic
Loneliness levels in the US are at an all-time high, with 53% of adults reporting that the pandemic has negatively impacted their mental health.
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