Therapist Insights

The therapists and scientists behind WithTherapy examine and review the latest in mental health and well-being. And we’re sharing our expertise with you.

Blog Articles 178 Listings

a person with a shadowy figure behind them, looking both powerful and mysterious.

Unveiling the Dark Empath: Understanding Their Traits and Impact

Brad Brenner, Ph.D.

September 13, 2024

two people having a deep conversation while sitting on a park bench.

Understanding the Growing Trend of Adults Choosing Not to Have Children

Brad Brenner, Ph.D.

August 2, 2024

a therapist comforting a patient during a counseling session.

Unveiling the Role of Psychodynamic Therapy in Anxiety Relief

Brad Brenner, Ph.D.

July 21, 2024

two people engaged in a deep conversation with a digital tablet displaying a therapist matching app on the screen.

Using AI to Connect You with the Right Therapist

Brad Brenner, Ph.D.

July 16, 2024

How to Make Friends as an Adult: Overcoming Challenges and Building Connections

Heather Lyons, Ph.D.

June 15, 2024

What Gaslighting Is and Isn’t: A Guide

Heather Lyons, Ph.D.

June 2, 2024

a parent and child sit at a kitchen table, with the parent calmly explaining to the attentive child, using a globe and non-specific election pamphlets as visual aids.

How to Talk to Kids About Election Anxiety

Brad Brenner, Ph.D.

May 25, 2024

The Boiling Point: Why Small Couples Conflicts Escalate

Heather Lyons, Ph.D.

May 13, 2024

Is EMDR Therapy Right for You?

Heather Lyons, Ph.D.

April 27, 2024

Help! I Can’t Find a Therapist: A User’s Guide to Finding the Right Therapist

Heather Lyons, Ph.D.

April 14, 2024

Mastering Meltdowns: 5 PCIT Tips to Defuse Temper Tantrums

Heather Lyons, Ph.D.

April 6, 2024

a warmly lit therapist's office with two chairs facing each other and a serene painting on the wall.

The Doctor Will See You Now: Understanding the Growing Interest in In-Person Mental Health Therapy

Heather Lyons, Ph.D.

March 23, 2024

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