Therapist Insights

The therapists and scientists behind WithTherapy examine and review the latest in mental health and well-being. And we’re sharing our expertise with you.

Blog Articles 184 Listings

a photo depicting various types of therapy sessions, including talk therapy and group therapy.

The Top Benefits of Therapy and Mental Health Practices

Brad Brenner, Ph.D.

February 17, 2025

A therapist engaging with a client in a supportive environment.

Finding the Best Therapist for Depression: Your Guide to Effective Treatment

Brad Brenner, Ph.D.

February 15, 2025

computer screen of therapist dealing with GPB hijacking

Hijacked Without Consent: The Growing Threat to Your Practice’s Online Presence

Brad Brenner, Ph.D.

October 26, 2024

a person standing calmly on a rocky shore, blending seamlessly with the neutral gray rocks around them, symbolizing effective boundary setting with the gray rock method.

Mastering the Gray Rock Method for Effective Boundary Setting

Brad Brenner, Ph.D.

September 25, 2024

a parent and child walking towards each other on a bridge, reaching out to reconcile their relationship.

Exploring the Meaning of Parental Estrangement

Brad Brenner, Ph.D.

September 19, 2024

a couple staring lovingly into each other's eyes, surrounded by heart-shaped balloons.

What Love Bombing Is and Isn’t: A Guide

Brad Brenner, Ph.D.

September 14, 2024

a person with a shadowy figure behind them, looking both powerful and mysterious.

Unveiling the Dark Empath: Understanding Their Traits and Impact

Brad Brenner, Ph.D.

September 13, 2024

two people having a deep conversation while sitting on a park bench.

Understanding the Growing Trend of Adults Choosing Not to Have Children

Brad Brenner, Ph.D.

August 2, 2024

a therapist comforting a patient during a counseling session.

Unveiling the Role of Psychodynamic Therapy in Anxiety Relief

Brad Brenner, Ph.D.

July 21, 2024

two people engaged in a deep conversation with a digital tablet displaying a therapist matching app on the screen.

Using AI to Connect You with the Right Therapist

Brad Brenner, Ph.D.

July 16, 2024

How to Make Friends as an Adult: Overcoming Challenges and Building Connections

Heather Lyons, Ph.D.

June 15, 2024

What Gaslighting Is and Isn’t: A Guide

Heather Lyons, Ph.D.

June 2, 2024

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