Therapist Insights

The therapists and scientists behind WithTherapy examine and review the latest in mental health and well-being. And we’re sharing our expertise with you.

Blog Articles 178 Listings

a psychiatrist and psychologist consulting at work to better help a patient

Psychiatry vs Psychology: Key Differences Explained for Better Choices

Brad Brenner, Ph.D.

March 3, 2025
a woman searching on her phone for a therapist

How to Get into Therapy: Essential Steps for Finding the Right Fit

Brad Brenner, Ph.D.

March 1, 2025
a man struggling with his mental health

Understanding Why Mental Health Is Important for Everyone’s Well-Being

Brad Brenner, Ph.D.

February 26, 2025
a representation of trauma in Baltimore.

Effective Trauma Therapy Baltimore: Find Healing and Support Today

Heather Lyons, Ph.D.

February 24, 2025
a female data scientist compiling data on mental health

Essential Statistics About Mental Health: Current Insights and Data

Brad Brenner, Ph.D.

February 22, 2025
a woman speaking to her therapist about her meantal health needs

Discover Top Counseling Services Near Me for Your Mental Health Needs

Heather Lyons, Ph.D.

February 20, 2025
a photo depicting various types of therapy sessions, including talk therapy and group therapy.

The Top Benefits of Therapy and Mental Health Practices

Brad Brenner, Ph.D.

February 17, 2025
A therapist engaging with a client in a supportive environment.

Finding the Best Therapist for Depression: Your Guide to Effective Treatment

Brad Brenner, Ph.D.

February 15, 2025
computer screen of therapist dealing with GPB hijacking

Hijacked Without Consent: The Growing Threat to Your Practice’s Online Presence

Brad Brenner, Ph.D.

October 26, 2024
a person standing calmly on a rocky shore, blending seamlessly with the neutral gray rocks around them, symbolizing effective boundary setting with the gray rock method.

Mastering the Gray Rock Method for Effective Boundary Setting

Brad Brenner, Ph.D.

September 25, 2024
a parent and child walking towards each other on a bridge, reaching out to reconcile their relationship.

Exploring the Meaning of Parental Estrangement

Brad Brenner, Ph.D.

September 19, 2024
a couple staring lovingly into each other's eyes, surrounded by heart-shaped balloons.

What Love Bombing Is and Isn’t: A Guide

Brad Brenner, Ph.D.

September 14, 2024
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