Therapist Insights

The therapists and scientists behind WithTherapy examine and review the latest in mental health and well-being. And we’re sharing our expertise with you.

Blog Articles 134 Listings

coping with loneliness withtherapy

How to Deal (Cope) with Loneliness

Heather Lyons, Ph.D.

February 2, 2021
What is Emotional Intelligence?

What is Emotional Intelligence?

Heather Lyons, Ph.D.

January 18, 2021
What is neuroticism WithTherapy

What Is Neuroticism?

Brad Brenner, Ph.D.

January 11, 2021
understanding the 16 personality types

What are the 16 Personality Types?

Heather Lyons, Ph.D.

January 4, 2021
coping with Obsessive Thoughts WithTherapy

How to Deal with Obsessive Thoughts

Brad Brenner, Ph.D.

December 28, 2020
Woman sitting on a dock

How Does Therapy Help Anxiety?

Heather Lyons, Ph.D.

December 21, 2020
what is mental health? withtherapy

What is Mental Health?

Brad Brenner, Ph.D.

December 14, 2020
Woman sadly looking away from camera

How Coronavirus Complicates the Grieving Process: Coping With the Loss of a Loved One

Heather Lyons, Ph.D.

December 7, 2020
CBT therapy withtherapy

Cognitive-Behavioral Therapy

Heather Lyons, Ph.D.

November 30, 2020
seasonal affective disorder during the Coronavirus Pandemic

Coping With SAD During the Coronavirus Pandemic

Brad Brenner, Ph.D.

November 23, 2020
seeking mental health treatment withtherapy

How to Seek Mental Health Help

Heather Lyons, Ph.D.

November 19, 2020
holiday stress

Holiday Stress: How to Cope During the Coronavirus Pandemic

Brad Brenner, Ph.D.

November 16, 2020
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