Therapist Insights

The therapists and scientists behind WithTherapy examine and review the latest in mental health and well-being. And we’re sharing our expertise with you.

Blog Articles 184 Listings

a parent and child sit at a kitchen table, with the parent calmly explaining to the attentive child, using a globe and non-specific election pamphlets as visual aids.

How to Talk to Kids About Election Anxiety

Brad Brenner, Ph.D.

May 25, 2024
Couple in conflict

The Boiling Point: Why Small Couples Conflicts Escalate

Heather Lyons, Ph.D.

May 13, 2024
paper and water glasses

Is EMDR Therapy Right for You?

Heather Lyons, Ph.D.

April 27, 2024
Finding a Therapist Online

Help! I Can’t Find a Therapist: A User’s Guide to Finding the Right Therapist

Heather Lyons, Ph.D.

April 14, 2024
Child having a temper tantrum

Mastering Meltdowns: 5 PCIT Tips to Defuse Temper Tantrums

Heather Lyons, Ph.D.

April 6, 2024
a warmly lit therapist's office with two chairs facing each other and a serene painting on the wall.

The Doctor Will See You Now: Understanding the Growing Interest in In-Person Mental Health Therapy

Heather Lyons, Ph.D.

March 23, 2024
What to expect from counseling?

Considering Therapy For The First Time? Here’s What To Expect

Brad Brenner, Ph.D.

June 7, 2022
what makes a great therapist?

What Makes A Great Therapist?

Brad Brenner, Ph.D.

May 24, 2022
Social media overload

How To Deal With Social Media Overload

Brad Brenner, Ph.D.

May 12, 2022
Therapist Burnout

Therapist Burnout: Identifying the Signs and Managing Your Practice

Heather Lyons, Ph.D.

May 7, 2022
Fear of Public Speaking

How to Overcome Your Fear of Public Speaking

Brad Brenner, Ph.D.

April 28, 2022
What are triggers?

What Does It Mean to Be ‘Triggered?’

Heather Lyons, Ph.D.

April 19, 2022
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