Therapist Insights

The therapists and scientists behind WithTherapy examine and review the latest in mental health and well-being. And we’re sharing our expertise with you.

Blog Articles 186 Listings

a therapy office before a session begins

Finding the Right Therapy Therapist for Your Mental Health Journey

Keith Clemson, Ph.D.

April 4, 2025
a young woman learning to feel more confident because of therapy

Discover Effective Therapy in Atlanta, GA for Your Journey to Wellness

Keith Clemson, Ph.D.

April 3, 2025
a representation of a stack of reserach articles on mental health

Exploring Effective Therapies for Mental Health Support and Recovery

Brad Brenner, Ph.D.

April 2, 2025
a man starting therapy in Memphis

Discover Effective Therapy Memphis TN for Your Mental Health Needs

Heather Lyons, Ph.D.

April 1, 2025
a representation of a CBT session

Understanding Types of CBT (Cognitive Behavioral Therapy): A Guide to Mental Health Treatment

Brad Brenner, Ph.D.

March 31, 2025
a woman feeling sad and disinterested in things she normally finds enjoyable

Effective Strategies to Treat Depression and Improve Wellbeing

Brad Brenner, Ph.D.

March 28, 2025
A therapist's chair in a psychotherapy office representing various psychotherapeutic techniques used in mental health treatment.

Psychotherapeutic Techniques: What They Are and How They Help

Brad Brenner, Ph.D.

March 27, 2025
a car crash can sometimes lead to PTSD

Top Trauma Treatment Seattle: Effective Solutions for PTSD Recovery

Keith Clemson, Ph.D.

March 26, 2025
a man dealing with chronic stress

Chronic Stress: Understanding Its Impact on Your Health and Well-Being

Brad Brenner, Ph.D.

March 25, 2025
a woman spending some time in nature to cope with crashing out

Recognizing Unhealthy Coping Mechanisms for Grief and Finding Healing

Heather Lyons, Ph.D.

March 24, 2025
an athlete feeling defeated and using mental health tools provided by this sports therapist

Enhancing Well-Being: Exploring Sports Therapy Mental Health Benefits

Keith Clemson, Ph.D.

March 21, 2025
a representation of a psychotherapy session in NYC

Discover Top Psychotherapy NYC Services for Your Mental Health Needs

Heather Lyons, Ph.D.

March 20, 2025
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