Therapist Insights

The therapists and scientists behind WithTherapy examine and review the latest in mental health and well-being. And we’re sharing our expertise with you.

Blog Articles 186 Listings

How to Get a Mental Health Diagnosis

How to Get a Mental Health Diagnosis

Brad Brenner, Ph.D.

July 29, 2021
how does therapy work?

How Does Psychotherapy Work?

Brad Brenner, Ph.D.

July 22, 2021
Journaling for Mental Health

How to Journal for Mental Health

Brad Brenner, Ph.D.

July 15, 2021
What if I can't cry anymore?

Why can’t I cry anymore?

Heather Lyons, Ph.D.

July 9, 2021
What is DBT Therapy?

What is DBT Therapy?

Brad Brenner, Ph.D.

June 15, 2021
cultivating compassion for others withtherapy

How to Cultivate Compassion For Others

Brad Brenner, Ph.D.

May 18, 2021
mixed feelings about vaccines

Why Vaccine Roll-Out Is Causing Mixed Feelings

Brad Brenner, Ph.D.

May 4, 2021
coping with stress withTherapy

Coping Skills in a Time of High-Stress

Heather Lyons, Ph.D.

April 26, 2021
Child Adolescent Mental Health Services WithTherapy

Child Adolescent Mental Health Services: What You Need to Know

Heather Lyons, Ph.D.

April 13, 2021
How to Improve Access to Mental Health Care WithTherapy

Improving Access to Mental Health Care

Brad Brenner, Ph.D.

April 6, 2021
How to Get Over Performance Anxiety WithTherapy

How to Get Over Performance Anxiety

Heather Lyons, Ph.D.

March 30, 2021
Psychedelics-Assisted Therapy WithTherapy

What is Psychedelics-Assisted Therapy?

Brad Brenner, Ph.D.

March 23, 2021
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