Therapist Insights

The therapists and scientists behind WithTherapy examine and review the latest in mental health and well-being. And we’re sharing our expertise with you.

Blog Articles 178 Listings

Child Adolescent Mental Health Services WithTherapy

Child Adolescent Mental Health Services: What You Need to Know

Heather Lyons, Ph.D.

April 13, 2021
How to Improve Access to Mental Health Care WithTherapy

Improving Access to Mental Health Care

Brad Brenner, Ph.D.

April 6, 2021
How to Get Over Performance Anxiety WithTherapy

How to Get Over Performance Anxiety

Heather Lyons, Ph.D.

March 30, 2021
Psychedelics-Assisted Therapy WithTherapy

What is Psychedelics-Assisted Therapy?

Brad Brenner, Ph.D.

March 23, 2021
Exercise Improves Mental Health WithTherapy

How Does Exercise Improve Mental Health?

Brad Brenner, Ph.D.

March 16, 2021
Schools and Mental Health

How are US Schools Contributing to Adolescent Mental Health?

Heather Lyons, Ph.D.

March 10, 2021
emotional abuse

When is it Emotional Abuse?

Brad Brenner, Ph.D.

February 23, 2021
how to find a black therapist WithTherapy

How to Find a Black Therapist

Heather Lyons, Ph.D.

February 18, 2021
coping with loneliness withtherapy

How to Deal (Cope) with Loneliness

Heather Lyons, Ph.D.

February 2, 2021
What is Emotional Intelligence?

What is Emotional Intelligence?

Heather Lyons, Ph.D.

January 18, 2021
What is neuroticism WithTherapy

What Is Neuroticism?

Brad Brenner, Ph.D.

January 11, 2021
understanding the 16 personality types

What are the 16 Personality Types?

Heather Lyons, Ph.D.

January 4, 2021
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