Therapist Insights

The therapists and scientists behind WithTherapy examine and review the latest in mental health and well-being. And we’re sharing our expertise with you.

Blog Articles 186 Listings

Exercise Improves Mental Health WithTherapy

How Does Exercise Improve Mental Health?

Brad Brenner, Ph.D.

March 16, 2021
Schools and Mental Health

How are US Schools Contributing to Adolescent Mental Health?

Heather Lyons, Ph.D.

March 10, 2021
emotional abuse

When is it Emotional Abuse?

Brad Brenner, Ph.D.

February 23, 2021
how to find a black therapist WithTherapy

How to Find a Black Therapist

Heather Lyons, Ph.D.

February 18, 2021
coping with loneliness withtherapy

How to Deal (Cope) with Loneliness

Heather Lyons, Ph.D.

February 2, 2021
What is Emotional Intelligence?

What is Emotional Intelligence?

Heather Lyons, Ph.D.

January 18, 2021
What is neuroticism WithTherapy

What Is Neuroticism?

Brad Brenner, Ph.D.

January 11, 2021
understanding the 16 personality types

What are the 16 Personality Types?

Heather Lyons, Ph.D.

January 4, 2021
coping with Obsessive Thoughts WithTherapy

How to Deal with Obsessive Thoughts

Brad Brenner, Ph.D.

December 28, 2020
Woman sitting on a dock

How Does Therapy Help Anxiety?

Heather Lyons, Ph.D.

December 21, 2020
what is mental health? withtherapy

What is Mental Health?

Brad Brenner, Ph.D.

December 14, 2020
Woman sadly looking away from camera

How Coronavirus Complicates the Grieving Process: Coping With the Loss of a Loved One

Heather Lyons, Ph.D.

December 7, 2020
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