The therapists and scientists behind With Therapy examine and review the latest in mental health and well-being. And we’re sharing our expertise with you.
Because of their proximity to the sick as well as the rate they are learning dire pieces of information, many healthcare workers are developing compassion fatigue.
Turning to food for comfort is referred to as emotional eating, and can be innocuous in moderation. Unfortunately, many people use emotional eating as a way to cope with negative emotions, boredom, frustration, or stressful events.
A mental health diagnosis can be a valuable resource in receiving effective treatment and improving your overall quality of life.
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